Tag: wellbeing

  • How To Turn Anxiety Into Creativity And Feel Better

    How To Turn Anxiety Into Creativity And Feel Better

    There comes a time in everyone’s life when we find ourselves in an emotional mess. It is simply one of the things in life we cannot avoid, no matter how hard we try, like taxes and such. As I was saying, there comes a time when we must turn our attention away from the outside…

  • How To Stop Buying So Much Junk

    How To Stop Buying So Much Junk

    The Easter holidays are almost around the corner now, even though it feels like only yesterday we were singing carols around the Christmas tree. Still, spring is upon us with all its glorious sunshine and energy and so, we must prepare for another cheerful holiday. For most of us, this translates to switching off our…

  • The Wonderful Benefits Of Hypnotherapy

    The Wonderful Benefits Of Hypnotherapy

    When it comes to psychotherapy, there are countless forms on the market to choose from: psychoanalytic therapy, cognitive behavioral therapy, emotionally focused therapy, systemic familial therapy and so on. Also, there are other types of therapies that propose a holistic approach to health, such as acupuncture, massage or a nice session of aromatherapy. Regardless of…

  • Tips On Dealing With Life When Therapy Is Too Expensive

    Tips On Dealing With Life When Therapy Is Too Expensive

    Truthfully, for some of us, therapy is expensive. If this rings true to you, then surely you must have asked a therapist once for the price of a session. Instead of getting excited about the opportunity, your forehead wrinkled while you pondered all the things you could buy with that money instead. This is obviously…