Tag Archives: rest

WakeUpBox – A Cool New Alarm Clock That Improves Your Sleep

In today’s hectic pace of life, a good night’s sleep is more important than ever for lifelong health and well-being. In fact, lack of sleep can be connected to some major health issues such as heart disease, obesity, and diabetes! Scary right? Conversely, the health benefits to getting enough sleep can mean increased function and a better you! Major health benefits include: Chronic Pain Relief – Sufferers from chronic pain diseases (such as fibromyalgia) have a 42-minute sleep debt each ... Read More »