Tag Archives: meditation

A Short Guide To Overcoming Depression

Depression is a state of mind that oftentimes feels like an iron cape that rests on your shoulders. It is not only heavy, but it also acts as a wall, isolating you from the rest of the world. It makes you feel utterly alone – feeling that at times feels desperately unbearable. Still, even though it keeps you down, scares away the joy and lowers your energy levels, you must know that you are not alone in this. Yes, there ... Read More »